The 7 days weight-loss hack
Who has 90 days to lose weight? I don't. Do you?
Discover the fast, effective weight loss solution with The 7 Days Weight-loss Hack.
Get ready to transform your body and boost your confidence in just one week!
The 7 Days Weight-Loss Hack
“Who has 90 Days to Lose Weight? I Don’t. Do You?”
⏰ The World Moves Fast — So Should Your Results
Life doesn’t wait. Neither should you.
In a world that’s always racing — juggling work, family, and a thousand notifications — who has time to spend 90 days trying to lose weight?
Be honest… I don’t. Do you?
We live in an age of instant everything — from food to communication to success. So why should weight loss take forever?
You deserve results that keep up with your life.
That’s exactly what The 7 Days Weight-Loss Hack delivers.
Fast, Focused, and Proven to Work
This isn’t guesswork. It’s a tested system designed for busy people who want real results, fast.
✅ No endless workouts
✅ No starvation diets
✅ No waiting months to see progress
Just a clear, smart, and effective 7-day plan that helps your body reset, burn fat efficiently, and reveal the version of you that’s been waiting underneath.
Because 7 days can change everything.
❤️ We Get It — You Don’t Have Time to Waste
This program was built for real life — for people who wake up tired, chase deadlines, and still want to feel amazing in their skin.
You don’t need “more time.” You need a plan that fits your time.
That’s what The 7 Days Weight-Loss Hack gives you — clarity, structure, and speed.
So you can get results without rearranging your life.
Real People. Real Results.
“I couldn’t believe how quickly I saw results. I finally feel like myself again — and it only took a week!”
— Sarah M.,
Real Participant “I thought I needed months to see change. This program proved me wrong in just 7 days.”
— Mark L.
If Sarah, and Mark can do it in a week — SO CAN YOU.
Don’t Wait 90 Days (The norm of weight-loss programs) for What You Can Have in 7
You could keep saying “I’ll start next month”…
Or you could start today and look in the mirror a week from now with a grin you haven’t seen in years.
The choice is yours.
But remember — time isn’t waiting.
Join NOW
Because life moves fast… and your results should too.
P.S.
Most people spend months thinking about losing weight.
The smart ones? They take action — and see change in days.
Don’t overthink it.
Give yourself 7 days — and watch what happens.
You have nothing to lose… except the weight.
?Click “Join NOW” — Your 7-Day Transformation Starts Today.
Who is the 7 Days Weight-loss Hack for?
The 7 Days Weight-loss Hack is designed for the busy individuals, busy moms, busy dads, corporate professionals, the frustrated weight-loss user, or, an urgent reason to lose weight fast before an official appointment within a few days, for those who want quick, noticeable results. Our program focuses on efficient strategies to kick-start your weight loss journey and help you look, and feel great, fast, within 7 Days.
The program
The 7 Days Weight-loss Hack. is a streamlined weight loss program tailored to fit into your busy life. This Program is designed for Busy People. Our approach is about making quick, impactful changes that deliver visible results in just 7 days. You will achieve in 7 Days, what others on other weight-loss programs, will achieve in 90 Days. FAST SUSTAINABLE RESULTS, is our guarantee.
Nutrition
Our nutritional guidance will help you eat smarter and healthier during your 7-day journey. You will be guided by a Complete 7 Days Menu Plan, with delicious offerings, to lose weight fast.
Fitness
Short, effective workouts designed to maximize your weight loss within 7 Days. Exercises are simply, yet effective in 'Training Specifics' For all body parts, especially, the waist area, where body-fat likes to gather.
Mindset
Develop a positive, strong-mindset during the 7 Days training, for sustainable weight loss, and overall wellness. Master the Mind, Master your future health, and wellness, in optimal existence.
7-Day plan
A detailed, easy-to-follow Nutrition Plan, and, Exercise Plan, to guide you through your rapid weight loss journey. Just "Follow the Plan" and you will have immediate, and noticeable success.
About us
The 7 Days Weight-loss Hack, is powered by Jay Washington, of BODY BY JAY. Jay is an Elite Athlete in the sport of Boxing, and Muay Thai Kickboxing. Jay is also a 35 Year veteran as a Health, Fitness, Wellness, Weight-loss Coach. In this program, Jay is dedicated to providing efficient and effective weight loss solutions for busy individuals. He is one of the busy individuals. Whenever his schedule, and life itself, contributes to him putting on weight, he returns to this very program he is offering you, to lose weight, Fast. And within 7 Days.
Located in Sydney, Australia, and via Online Learning, Jay is committed to helping you achieve your health, fitness, wellness goals quickly and sustainably, no matter where you are in the world.
Real results, real fast
See what our clients have achieved with The 7 Days Weight-loss Hack. Our success stories showcase the power of a quick and effective weight loss program. Visit our success stories page for more information.
"I lost 5kg in just one week! The 7 Days Weight-loss Hack is amazing. Highly recommended!"
Sarah M.
"Finally, a weight loss program that fits my busy schedule. The results were incredible!"
George K.
"I was skeptical at first, but The 7 Days Weight-loss Hack really works! I feel so much better."
Emily K.
Buy me a coffee (and get the program!)
Location
Sydney, Australia